Course curriculum

    1. How to Use the Flagship Course Template

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    1. A message from the instructor

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    1. Day 1 - Wake Up Stretches

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    2. Day 2-

    3. Day 3-

    4. Day 4 -

    5. Day 5-

    6. Day 6 -

    7. Day 7-

    8. Congratulation you finished the first week of your workout

About this course

  • $10.00
  • 10 lessons
  • 4 hours of video content

Discover your potential, starting today